08 Mar

An Update from Time to Change – 5 March 2019

Last month we asked the nation to get talking about mental health for Time to Talk Day. It was great to see so many people opening up and having conversations, but we know that tackling mental health stigma is a year-round task.

That’s why we’re building a network of Time to Change Hubs across the country, to fight stigma and campaign for change in their local areas. Last week we announced 18 additional Hubs – read on to find out more.


New Hubs announced

New Time to Change Hubs announced

Last week 18 areas of the country were awarded Time to Change Hub status to tackle mental health stigma and discrimination locally. 

The Hubs typically include local authorities, healthcare and charity partners, as well as people (Champions) from the community with their own personal experience of mental health problems.

Find out more >



Read Nayena's blog

Because I looked ‘healthy’, my eating disorder was dismissed

“My struggle was made unnecessarily harder by people who were too blinded by their own ideas of anorexia to fight for me.”

Nayena’s eating disorder was dismissed by friends, family and professionals because she looked ‘a healthy weight’.

Read Nayena’s story ❯


Find out what's going on near you

See what’s happening near you

Want to see what’s going on in your area? With our interactive map you can discover local events and Champion groups to get involved with. You can also find out where your nearest Time to Change Hub is. And if you’re planning your own activity or event, you can let everyone know by uploading it to the map.

Explore the map >


Learn more about mental health

Learn about types of mental health problems

With 1 in 4 of us experiencing a mental health problem in any given year, learning a few things about different types of mental health problems can help you feel more confident about talking and listening.

Learn more ❯