Good afternoon everyone, we are pleased to let you know that DiscoverMe sessions will be starting again from Monday 22nd January! Download the flyer here for more information on our timetable and booking details. We are pleased to share one of our new sessions *** Neurodivergent social group – Tuesday’s 5-6.30pm*** If you have young…
Read MoreAfter a fantastic start to the year, next week sees DiscoverME launch its next round of 3-week sessions for young people aged 16-25 in North Tyneside. Mindful Kitchen (almost full) – healthy eating on a budget. Monday’s 2:15pm to 4pm at East End Youth and Community Centre, North Shields. Express, Don’t Stress! – A social session to explore creative expression! Thursday’s 4pm…
Read More DiscoverME is the North Tyneside young person’s recovery college for 16 to 25 year olds. Over the summer holidays they are offering young people a variety of free taster sessions to find out more about what they are offering. See programme here
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Michele Spencer, Chief Officer, North Tyneside Community and Health Care Forum, undertook an NT LIFE student and volunteer survey 2021/22 to give them the opportunity to feed back about their experience. 22 people took the time to complete the survey and some of the students were happy to meet Michele and share their personal journey….
Read More When Lisa and Vicky first started out as volunteers for Woodland Wellbeing, neither of them could imagine facilitating a main part of the session. However, they have both worked incredibly hard towards this shared goal, which has taken a huge amount of courage, commitment and energy on their parts, and this week saw Vicky deliver…
Read More NT LIFE Recovery College has a just a few places left on the following courses starting weeks commencing 20 June and 27 June – see below and click on the course for more information. How to Train Your Inner Dragon Emotional Recovery Toolkit Strong Body Strong Mind If you know anyone who’s 18+, lives or works in North…
Read More Snap Out Of It! is a weekly amateur mindful photography group which encourages you to explore your surroundings, notice and appreciate the unseen, become a tourist in your own neighbourhood and then collaborate as part of a team which each week shares and discusses its images. What’s it got to do with mental health? Mindfulness…
Read More We are delighted that our NT LIFE Recovery College is resuming face to face activities as a result of the reopening of the Hub at the Linskill Centre. NT LIFE is hosting a series of catch up sessions on 7 and 8 July for students to reconnect with the college. To ensure these sessions adhere…
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Good Morning, Download a copy of the 11:11 Mindfulness 5 Minute Journal here. This has been so kindly provided for NT LIFE Recovery College by Alice Cosgrove our wonderful Positive Language and Mindfulness facilitator. Alice has asked me to share with anyone whom it may benefit. As I’m conscious of how much effort and heart…
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