16 Nov

Time to Change – Choose talk, change lives

Choose talk, change lives.

On Thursday 6 February 2020, we need your help to get the nation talking about mental health.

This Time to Talk Day we want to encourage more conversations than ever before, so that we can bust myths and break down barriers – helping to end the isolation, shame and worthlessness that too many of us with mental health problems are made to feel.

We know that talking about mental health can feel awkward, but it doesn’t have to. This year, we’re using the popular game ‘Would you rather?’ to break the ice and get those conversations flowing.

We’ve got all the resources, tools and tips you need to choose talk and help change lives this Time to Talk Day.

Start by ordering your free Chatterbox, packed full of physical resources to help you get your friends, family and colleagues talking.

Order now >


Download your conversation pack

Full of tips and activity ideas, our conversation starter pack will give you plenty of inspiration to get people talking


Materials and resources

If you need any extra resources for Time to Talk Day, you can download everything from bunting to social media images from our website.


Share with a friend

Forward this email to spread the word and encourage your friends to choose talk this Time to Talk Day.