Here are two simple things we have to help our stressed-out students. Will you help us spread the word?
1. Ease the pressure on students by sharing Mind’s stress-beating tips
We have 14 ways to beat exam stress, submitted by Mind supporters like Rachael:
“Remember, you’re not a machine. You deserve time off! Factor in time to watch a film or see friends.”
Right now, there are thousands of students feeling the pressure – we want these tips to reach as many as possible. Could you share these tips with a student you know?
2. Spread the word about Emoodji
We also have a new app to help students, Emoodji – it’s free to download on iOS and Android phones. Emoodji helps students cope with the ups and downs of uni life by encouraging them to share how they’re feeling using selfies and emojis. It’s packed with tips for staying well at uni, from dealing with exams to where to get support.
Thank you! And if you are a student – do please look after yourself.