26 Feb

Managing Mental Health and Stress – Free online course from FutureLearn

2 weeks, 3 hours per week Supporting you to thrive at home during the coronavirus outbreak. Our mental health is as important as our physical health, and it can fluctuate on a spectrum from good to poor. Work-related stress and mental health problems often go together and the symptoms can be very similar. In this…

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08 Nov

Heal Yourself, Build Your Future Course (online) – Starting 18 November 2020

Traincon Learning, based in Wallsend, is offering free training for anyone who is a carer and would like to come along and join the ‘Heal Yourself Build your Future’ training course. The training has been adapted to be offered via zoom over 4 sessions and scheduled to take place on Mondays/Wednesdays in the weeks leading…

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16 Mar

Newcastle Support Group – Wednesdays

Newcastle Support Group is a non-profit weekly mental health support group who will meet in Newcastle on a weekly basis on Wednesdays, starting on 10th January 2018. The aim of this Support Group is to offer help to those with mental health problems, including stress, anxiety and depression.  As well as group support, they will…

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