In partnership with Family Gateway, Hannah from TyneMet NESA is delivering free virtual fitness sessions for anyone who lives in an NE28/29 postcode. The sessions are aimed at those who have barriers to exercising or are new to exercise… particularly the Anxious Buddies session on a Tuesday, that is for women only, who are struggling with…
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Starts Friday 7 August 10.30am to 11.30am online AGE UK North Tyneside has a new inclusive virtual dance class which incorporates creative movement and gentle exercise. Call 07923 131 206 or email caitlin.calvert@ageuknorthtyneside.org.uk to get involved.
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Hi, I just wanted to let you know about a couple of new groups we have starting in North Shields and Whitley Bay in the coming weeks. Our new gentle exercise group in Whitley Bay will run on Thursdays, starting on 6 June. Our Busy Buddies in North Shields will run every other week, starting…
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