20 Oct

New NHS ‘HowFit Plan’ launched across Gateshead, Newcastle and North Tyneside

Over 317,000 households across Gateshead, Newcastle and North Tyneside will have the new HowFit (Home Wellbeing and Fitness) Plan instructional leaflet delivered to their homes free of charge in October. The Plan is designed to help people improve their fitness and health during the COVID-19 pandemic. With the aid of a brand new website, HowFit…

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26 Sep

Diabetes and Moving More event – 29 September 2020

Diabetes UK will present an online session packed with useful information about the basics of getting more active later this month. The ‘Diabetes and Moving More’ webinar, organised by the charity’s North of England team, will take place on Tuesday, September 29 (8pm-9.15pm). It is free to register and will be particularly useful for anyone…

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06 May

Update from Rethink Mental Illness – 28 April 2020

Clic is a new online support community that anyone in the UK can access 24/7 for free mental health support. It includes an online forum where you can chat about how you’re feeling and connect with others, as well as accessing mental health information tools, tips and resources. To ensure everyone’s safety and security the…

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21 Apr

Update from Rethink Mental Illness – 15 April 2020

Everyone is adjusting to the changes in how we live, work and communicate. With so much change, we know the news can feel overwhelming right now. That’s why we promise to keep our website up-to-date with the latest information you need to know. This week, we have an update on what the new government guidance…

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