05 Apr

Update from Rethink Mental Illness – 24 March 2020

We are living through extraordinary times, but it is more important than ever to remind ourselves that we will get through this together and that we can all play an active role in looking after one another and protecting our own mental health. For those of us living with mental illness, or caring someone who…

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05 Apr

Blog from Peer at Rethink Mental Illness on managing your mental health during the coronavirus outbreak

It’s hard to avoid news about the coronavirus at the moment. But what does that mean for those of us who find the coverage affecting our mental health? While I believe it’s important to stay informed, having a non-stop stream of notifications and speculation isn’t helping my mental health. In fact, I’d go so far…

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07 Mar

Rethink Mental Illness News – March 2020

Being active can be important for both your mental and physical health. But we know that it can be difficult for people living with mental illness to exercise regularly, when your condition and medication can both affect your energy levels. That’s why we’re supporting the We are Undefeatable campaign to encourage people living with long-term…

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