09 Mar

YoungMinds Newsletter – March 2021

Advice for supporting a friend with their mental health   When a friend confides in us, or tells us they’re struggling with their mental health, it can be really hard to know how to respond. We may feel pressure to be their main source of support, or feel as though we have to help even…

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05 Feb

YoungMinds Newsletter – February 2021

Supporting a young person through these anxious times  Anxiety: we’re all feeling it right now to some extent. For young people, we know it’s a particularly anxious time, but there are lots of things you can do to support them. For example, creating a clear routine in the mornings with more flexibility in the afternoons…

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21 Jan

YoungMinds Newsletter – January 2021

Our movement for young people’s mental health We know 2020 was an incredibly difficult year for many, and as we’ve entered another national lockdown, it is clear that there will be more challenges to face in 2021. With young people’s mental health in crisis before the pandemic even hit, we know that our mission is…

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