07 May

Volunteers’ Week 2021 is almost here

Volunteers’ Week takes place between 1-7 June every year and is a time to recognise and thank volunteers. During an exceptionally difficult year, people from all walks of life around the UK have taken the time to volunteer and made a huge difference to people and their communities – just as they do every year. That’s why the theme for this year’s Volunteers’ Week is ‘A…

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01 Feb

Whatever you’re feeling, you’re not alone

Content warning: This email contains content some supporters may find upsetting. Since the pandemic began, we have all been dealing with lots of difficult emotions. These include loneliness, grief, frustration, maybe even relief. Almost a year on, the feeling we perhaps hear about the most is anxiety. Many of you have contacted us to express…

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08 May

Suicide Prevention website launches to support the North East and North Cumbria

The North East and North Cumbria Suicide Prevention Network is a regional partnership of organisations and individuals, collaborating across different agencies and communities, to help enhance and support all suicide prevention activity across the region. They are working to ensure everything possible is done to get support and information to help people stay safe, and…

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10 Dec

Launch of ‘Staying Safe’ Web Site

4 Mental Health launch ‘Staying Safe’ website, offering vital resources for anyone distressed, thinking about suicide or worried about someone they care about. The Staying Safe website is a potentially life-saving resource developed by 4 Mental Health, with invaluable input from international academics, mental health practitioners, people who have survived suicidal thoughts and those personally…

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