24 Dec

Mind – Christmas coping tips, understanding how talking therapy helps,helplines here for you

Get help now Christmas coping tips The festive period can affect your mental health. If the Christmas season is a hard time for you, it’s important to remember that you are not alone. Christmas can feel tough for many reasons. For example, you may have money worries or experience loneliness. We have some tips for…

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29 Jun

Mind – Investing in mental health, benefits of physical activity and talking therapies

  Get help now Investing in mental health post-campaign survey As the cost-of-living crisis worsens, more and more of us are feeling the pressure on both our finances and our mental health. Our Investing in Mental Health Programme is coming to an end, but this was just the beginning of our work to break the…

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