24 Dec

Mind – Christmas coping tips, understanding how talking therapy helps,helplines here for you

Get help now Christmas coping tips The festive period can affect your mental health. If the Christmas season is a hard time for you, it’s important to remember that you are not alone. Christmas can feel tough for many reasons. For example, you may have money worries or experience loneliness. We have some tips for…

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09 Jul

National Helplines launch #readytotalk campaign as lockdown eases

A group of the UK’s leading helplines have today launched the #readytotalk campaign, encouraging people to seek support for problems that may have been aggravated as a result of the COVID-19 pandemic, or which they may not have spoken to anyone about while in lockdown. As lockdown restrictions begin to ease, these organisations want to…

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