29 Jul

11 tips to cope with anxiety about coming out of lockdown

Easing of lockdown will allow us to get back to the people and things we love, but it’s OK if you feel worried about going back to something more “normal” as lockdown restrictions loosen. Read NHS England Every Mind Matters’ top tips for taking care of your mental health as things change here.

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25 Jul

Mind Mail: What has the impact of coronavirus been on mental health?

“I worry that many people will be traumatised and fall through the cracks.” Adult survey participant Following the survey we ran earlier in the year, we heard from almost 12,000 people about the ongoing impact of the pandemic on their mental health. Thank you so much to those of you who filled in the survey…

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23 Jul

Zoe, Mind Campaigner: Young People Demand Change

Hi School days – the best days of our lives. So why are kids in classrooms across the country having their school days ruined due to negative treatment of students with mental health problems? That was my experience and unfortunately I was not an exception to the rule. My school did not have the training to…

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23 Jul

Studio News! Chilli Studio now open 4 days a week & safety

Welcome to the Chilli mini Newsletter. There’s a lot of exciting things happening soon and opportunities for our members to be involved with. In this email: New Chilli Programme & New Studio Safety Guide Beach Art Day Chilli Studios Annual Exhibition now on! Support links NEW Programme NEW Studio Safety Guide! Chilli Studios programme is…

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11 Jun

Early support for young people: Fund the Hubs

The pandemic has sped up a crisis in young people’s mental health that was already growing fast. Hundreds of thousands of young people are struggling with their mental health – and too often they can’t get support when they first need it. The earlier a young person gets support for their mental health, the more…

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21 May

“I’m fighting for unconditional acceptance.” – Jasmin’s blog

‘ Last week was Mental Health Awareness Week, and we heard from lots of you about how and why you’re fighting for better mental health. One of these people was Jasmin, who wrote about the impact of gender, race, and religion on their mental health. “My internal monologue is trying to oppress my true self, and…

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11 May

Time on My Hands – open call for creative personal reflections on lockdown

Artist Gail Curry, who runs Happy Planet Creative Arts CIC, used her creativity during lockdown to help manage her mental health, as well as to create items that helped her to reflect on the time she spent alone. She is creating an exhibition – Time on My Hands – around this lockdown creativity and is…

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07 May

Mind Report ‘Trying to Connect’

Earlier this year, over 1,900 of you told us about your experiences of getting mental health support from the NHS by phone or online. Thank you to everyone who shared their experiences so openly and made this report possible. Phone and online support has really worked for many of us. And many have told us they don’t…

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