In this edition of Grapevine get your knitting needles ready, be part of a Tyneside linguistics project and take a trip to the Shiremoor Treat. TAKE NOTICE As it’s pride this month and so many parades and celebrations have been cancelled, why not try a Rainbow Walk instead? This is one of my favourite mindfulness practices. I…
Read More In this edition of Grapevine we will give you an overview of where the centre’s are in terms of re-opening and have guidance to help your mental health as we come out of lockdown. TAKE NOTICE Many thanks to everyone who commented on our recent survey about returning to the centres. We were impressed by the…
Read More In this edition of Grapevine you can ‘Meet us at the Oxford’, get your fingers green and book your FREE ticket for a crafty afternoon. A big THANK YOU to everyone who has already completed our survey regarding re-opening centres. If you haven’t had your say yet, you have until Monday 22nd June. Click here to complete…
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This ‘Active at Home’ booklet has been produced to provide practical guidance to older adults on home-based activities to maintain their strength and balance. It follows concerns that low levels of physical activity in older adults will lead to reduced fitness resulting in loss of independence and need for care in the future. Available to download in…
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Hi Please share Download a PDF copy of the new ‘Things to Do in North Shields’ leaflet here. If you would like hard copies of these please do let me know and I’ll arrange for some to be dropped off. Best Wishes Josie Josie Robinson Project Co-ordinator Ending Loneliness Email: josie.robinson@voda.org.uk VODA E-bulletin – If…
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Help us end loneliness in North Tyneside and become part of the SIGN Directory! The SIGN Directory is an online directory of community services and events for the residents of North Tyneside. It is designed for the public and professionals to search for and find services and activities that may support people to connect to their local…
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Encompass focuses on adult learning, volunteering, health and wellbeing for people aged 18 plus. Musical Soup (making music together): Wednesdays 6.30pm, starts 22 January £3 Guitar Classes (beginners welcome): Wednesdays 5.30pm, starts 22 January £3 Gardening: Wednesday 29 January, 5.30pm to 7.30pm £3 Lights and Brights (cycling in the dark): Tuesday 4 February, 5.30pm to 7pm…
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Happy New Year from all of us at Time to Change! We’re proud that our movement has been voted one of the greatest public health achievements of the 21st century. With your help over the last decade we’ve made real progress in changing the way people think and act about mental health, with 5.4 million improved attitudes….
Read MoreSIGN-NT is a network providing FREE, impartial and confidential information for adults on health and wellbeing services in North Tyneside. SIGN-NT connects you to the right organisation that can help with: Services and support to help you continue living at home Advice on benefits, housing or heating Debt and consumer advice Equipment and aids to…
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