04 Apr

YoungMinds Newsletter – April 2021

Advice for looking after yourself as lockdown restrictions ease With lockdown restrictions easing, schools back open, and more and more people receiving their vaccine, there is a lot to be optimistic about. But many of us will have mixed feelings about things changing, and that is only natural. We may be anxious about our routine…

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09 Mar

YoungMinds Newsletter – March 2021

Advice for supporting a friend with their mental health   When a friend confides in us, or tells us they’re struggling with their mental health, it can be really hard to know how to respond. We may feel pressure to be their main source of support, or feel as though we have to help even…

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05 Feb

YoungMinds Newsletter – February 2021

Supporting a young person through these anxious times  Anxiety: we’re all feeling it right now to some extent. For young people, we know it’s a particularly anxious time, but there are lots of things you can do to support them. For example, creating a clear routine in the mornings with more flexibility in the afternoons…

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21 Jan

YoungMinds Newsletter – January 2021

Our movement for young people’s mental health We know 2020 was an incredibly difficult year for many, and as we’ve entered another national lockdown, it is clear that there will be more challenges to face in 2021. With young people’s mental health in crisis before the pandemic even hit, we know that our mission is…

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29 Dec

Chilli Studio Season’s Greetings & Newsletter

Season’s Greetings!  & to a better year aheadx We are thinking of you and look forward to coming together soon Stay creative & stay safe From everyone at Chilli Studios xx STUDIO & ONLINE UPDATES: We will be reducing our online programme during the festive period but there are a couple of extra sessions to break up…

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10 Dec

YoungMinds Newsletter – December 2020

Supporting you to support them This year has been extra stressful, especially if you’re a parent. With so much uncertainty, it’s entirely normal for your child to be finding things difficult, and for you to be unsure how best to look after their mental health and wellbeing, as well as your own. It’s not easy, but…

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26 Nov

Chilli Studio Winter Newsletter: Exciting News!

Winter greetings! With further lockdown and winter drawing in, it’s important to stay connected. Please feel free to join us for social and creative stimulus. We have some exciting updates below including a trial opening of the Studios for two weeks in December! It’s a packed programme! as well as new online Zoom activities (Programme…

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13 Oct

YoungMinds Newsletter – October 2020

Let’s find something to be hopeful about this #HelloYellow We all need hope. It’s what keeps us going when times are tough. But with everything going on this year as a result of the coronavirus pandemic, it may feel harder than usual to find things to be hopeful about. But as our Activist Samantha says,…

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