07 Aug

Healthwatch North Tyneside – Share your health and care experiences during Coronavirus

We want to hear your views and feedback on your health and care experiences during the coronavirus outbreak. As lockdown restrictions ease and NHS and other health and care services plan their delivery, we want to make sure local people’s voices are heard to help improve services for everyone who uses them. The information you…

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07 Aug

The psychology of loneliness – new report

The Campaign to End Loneliness’ new report is the first of its kind to look at how psychological approaches can help tackle loneliness. Due to lockdown, more people than ever before are reporting feelings of loneliness. Mindfulness, cognitive behavioural therapy (CBT) and positive psychology are all approaches that can help people who are feeling lonely….

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21 Jul

Emily’s video – the impact of lockdown on her mental health

*We try to make sure our emails are as safe as possible for our campaigners, so want to let you know that Emily’s video and quote contain references to flashbacks and intrusive and suicidal thoughts.* Thank you to all of you who invited your MP to attend our virtual roundtable event last week. The event…

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10 Jul

Update from Time to Change – 9 July 2020

Time to Change

As lockdown continues to lift, some of us might be feeling more anxious than relieved. Below, we share Seren’s experience of how lockdown lifting has impacted her mental health, along with our tips for supporting someone who’s worried about restrictions easing. This month we want to hear your ideas on how we can make your email…

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09 Jul

National Helplines launch #readytotalk campaign as lockdown eases

A group of the UK’s leading helplines have today launched the #readytotalk campaign, encouraging people to seek support for problems that may have been aggravated as a result of the COVID-19 pandemic, or which they may not have spoken to anyone about while in lockdown. As lockdown restrictions begin to ease, these organisations want to…

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08 Jul

Involvement Communication to Service Users and Carers No. 15 ‘Recovery Colleges’ – 26 June 2020

As with many services, organisations and businesses, due to COVID-19, ‘lockdown’ and the restrictions in place, the region’s Recovery Colleges have understandably yet sadly had to close their doors to students. In spite of this, all have managed to still provide a service to their students, have found creative ways of still being able to…

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08 Jul

Useful services in North Tyneside new leaflet

To help support the residents of North Tyneside as we start coming out of lockdown, VODA has put together a leaflet of useful services available. The leaflet, in partnership with the Ending Loneliness in North Tyneside campaign, SIGN directory and North Tyneside Council, is being distributed to beneficiaries of the North Tyneside COVID-19 Support Hub…

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25 Jun

Free resources from Time to Change

Time to Change

1 in 8 young people will experience a mental health problem; that’s roughly 3 students in every classroom. It’s time to change how we talk about mental health.  Last month we launched our Action Plans – a range of free resources about mental health for five different areas of the school community. Hundreds of schools and…

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23 Jun

Looking after your mental health as we come out of lockdown

For many of us, the gradual easing of lockdown brings longed-for opportunities (even if at a social distance) – to see friends, play sports, resume contact with family in ‘real space’ or get back to work that we value.   But for many of us, even the happy, much anticipated changes can be difficult for our…

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