During this uncertain time, looking out for our own and others’ mental health is more important than ever. Below, we share three simple tips to help you be there for someone, as well as advice from the NHS on looking after your own mental wellbeing at this time. We’re also continuing our campaign to end…
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Checking in with your family, friends and colleagues is always important, but especially now when many of us may be feeling worried or anxious about coronavirus (also known as COVID-19). While the focus is on physical health, the current situation may also be challenging when it comes to our mental health. You might not be…
Read More Attitudes towards mental health problems are improving, but common misconceptions are leaving some conditions behind. Ahead of World Bipolar Day on 30 March, we’re sharing Jason’s story of living with bipolar disorder. Read on to find out what his bigger picture looks like, and help us improve understanding by sharing our myth-busting video below. We’re…
Read More See the Bigger Picture Attitudes towards mental health problems are improving, but common misconceptions are leaving some conditions behind, adding to the stigma and stereotypes. We want everyone to See the Bigger Picture and change how they view all mental health problems. You can help us do this by watching and sharing our new video,…
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Thank you for helping make this Time to Talk Day our best yet! With your help, thousands of people across the country chose to talk about mental health – breaking down barriers, busting myths and changing lives. Your involvement is key in making Time to Talk Day a success. That’s why aa on the day…
Read More Mental Wellbeing in theRetail Sector Time to Change and the British Retail Consortium (BRC) have come together to provide guidance to retailers on how to develop a holistic mental wellbeing strategy for the workplace. 36% of employees in the retail sector have been diagnosed with a mental health condition, but only 51% of employees in the retail…
Read More Thank you for helping make this Time to Talk Day our best yet! With your help, thousands of people across the country chose to talk about mental health – breaking down barriers, busting myths and changing lives. Your involvement is key in making Time to Talk Day a success. That’s why we want to hear…
Read More Download our newWorkplace Activity Pack Time to Talk Day is just a month away! Our new Workplace Pack is full of activities that you can deliver, alongside resources to raise awareness around addressing mental health stigma and the events your colleagues can get involved in. The Pack includes a range of fun activities and games…
Read More Happy New Year from all of us at Time to Change! We’re proud that our movement has been voted one of the greatest public health achievements of the 21st century. With your help over the last decade we’ve made real progress in changing the way people think and act about mental health, with 5.4 million improved attitudes….
Read More The latest National Attitudes to Mental Illness Survey, released today, shows that since Time to Change began around 4.1 million people have improved attitudes towards those of us with mental health problems. More people than ever also say that they would be happy to live with, work with or continue a relationship with someone with a mental health…
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